How to use Hook Grip, tape your thumbs and lift more!
By A Mystery Man Writer
Description
Hook grip differs from the typical overhand, pronated hand position one commonly uses on barbell lifts like deadlift, cleans, or any pulling variation. This distinction can make all the difference when lifting to get stronger. Due to the "hook", this grip reduces forearm fatigue, eliminating the sensation of weakening hands while lifting.
Weightlifting Thumb Hook Grip Cotton Tear Stretch Tape For Weight Lifting Crossfit Gymnastics Keep Fingers Hands Safe Workout - Elastoplast - AliExpress
LYFT-RX Weightlifting Hook Grip Tape w/Premium Adhesive for Olympic Weight Lift
Painonnosto osa I: kilpailu ja tempaus – Häkkinen ja Säynäjäkangas
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Painonnosto osa I: kilpailu ja tempaus – Häkkinen ja Säynäjäkangas
UPC: 857655008406 SWEAT & CHALK PROOF TAPE: Our sticky athletic tape is designed to stay in place on thumbs, fingers & hands. Great for your workout
Weightlifting Hook Grip Tape (12 Pack)
How to use Hook Grip, tape your thumbs and lift more!
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per adult (price varies by group size)
